Alexandria
American Association of Yoga in Daily Life
2402 Mount Vernon Avenue
Alexandria, VA 22301
yogaindailylifeus.org
About: “Karma Yoga is the way of selfless work for the benefit of all living beings. The great Saint Sri Deep Mahaprabhuji said: "True joy can be found in the service of all creatures, and in this is the wisdom and meaning of life.”
Little River Yoga
6399 Little River Turnpike
Alexandria, VA 22312
littleriveryoga.com
About: “Our hatha yoga classes offer a wide variety of benefits, from enhanced physical body strength, flexibility and awareness to mental, emotional and spiritual equilibrium.”
Pure Prana Yoga Studio
100 S. Patrick Street
Alexandria, VA 22314
pureprana.com
About: “We strive to create a safe and open environment, provide a beautiful space and conduct magnificent yoga experiences for all who wish to engage in the journey and let their own radiance grow and glow. Our studio is dedicated to people who are interested in learning, exploring and enjoying yoga. We like to keep things simple and practical and strive to bring balance to your body and life in and out of class.”
Radiance Yoga
110 King Street
Alexandria, VA 22314
radiance-yoga.net
About: “Radiance Yoga studio, located in Alexandria, Virginia, is a beautiful and serene space to breathe, stretch, relax, and renew. Our classes and programs help students build strength and flexibility, reduce stress, and experience greater awareness.”
Arlington
Dahn Yoga
1630 King St
Alexandria, VA 22314
dahnyoga.com
About: “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices.”
Edge Yoga
2440 Wilson Blvd #201
Arlington, VA 22201
edgeyoga.com
About: “Our instructors are trained in variety of sub disciplines of hatha yoga including Vinyasa (flow of breath with movement), Iyengar, Anusara, & Ashtanga, to name a few. Our instructors are encouraged to explore and incorporate any styles/disciplines of yoga into their classes. The individual instructor's teaching style represents his or her individuality and spirit.”
Journey Yoga
2628 Columbia Pike,
Arlington VA
journeyoga.com
About: “Teaching is the driving force of JOURNEYoga. Quality teaching guides each student to a better understanding of themselves and their place in the world. Sarah Lynn is the creator of JOURNEYoga and she has ten years of experience teaching in Virginia Public Schools as well as seven years of experience teaching yoga. Sarah believes that a quality yoga practice includes learning about your body, mind, and spirit equally.”
Sun & Moon Yoga Studio
3811 Lee Highway
Arlington, VA 22207
sunandmoonstudio.com
About: “Sun & Moon Yoga Studio is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.”
Thrive Pilates & Yoga
2800 S. Randolph St.
Arlington, VA 22206
thrivepilates.com
About: “We're the only dedicated Pilates and Yoga studio in Shirlington - and we're just a 10 minute drive from Old Town Alexandria and the Pentagon. It is our privilege to offer you the best in individual and group instruction in Pilates Mat, Reformer, and Chair and in Hatha, Vinyasa, Prenatal, Astanga, and Power Yoga practice.
Ashburn
Bridge to Learning Family Yoga
44110 Ashburn Shopping Plaza
Ashburn, VA 20147
bridgetolearning.net
About: “Our instructors strive to make yoga accessible and safe for all students. We embrace and welcome students of all ages, skill or fitness levels. We offer a diverse yoga program taught by gifted and talented yoga teachers with extensive background in yoga and teaching.”
Centreville
Dahn Yoga
5693 Centreville Crest Lane
Centreville, VA 20120
dahnyoga.com
About: “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices.”
Fairfax
Sun & Moon Yoga Studio
9998 Main Street
Fairfax, VA 22031
sunandmoonstudio.com
About: “Sun & Moon Yoga Studio is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.”
Falls Church
Bikram Yoga
1073 West Broad Street
Falls Church, VA 22046
fallschurchyoga.com
About: “Hot yoga is more formally and more precisely called "BIKRAM YOGA"...The first emphasis of Bikram Yoga is on correctness of form, also called "trying the right way." Just as important is the evolutionary nature of the class. You decide how far you are going to go on any given day knowing you will have the opportunity to continually make new demands of yourself. The sequence requires tremendous concentration, careful listening to instructions, patience, determination, trust and discipline. As these are required of you, they also develop within you.”
Dahn Yoga
7115 Leesburg Pike #103
Falls Church, VA 22043
dahnyoga.com
About: “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices.”
Dancing Mind Yoga
929 W. Broad St.
Falls Church, VA 22046
dancingmindyoga.com
About: “Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!”
Sacred Well Yoga Studio LLC
450 West Broad Street Suite 319-320
Falls Church, VA 22046
swys.net
About: “Being new to yoga and trying to find the right studio can be a challenge. At Sacred Well we have classes for the beginning to advanced student. I designed the studio like a school so that as you progress there is more to challenge you. Most students attend the Level 1 class for two semesters then move to Level 1-2 and so on. As your flexibility and strength grow then the more advanced asanas become safer for you to attempt and easier for you to do.”
Herndon
Down Dog Yoga
12973 Highlands Crossing Dr.
Herndon, VA 20171
downdogyoga.com
About: “Our mission is to build a supportive and loving community, a place for you to challenge yourself and discover your own greatness. We are dedicated to serving you, as you travel along your path toward self-discovery and change; to help you tap into the power within your own body, mind and spirit. We will walk with you on the path of uncovering who you are, discovering that the practice of yoga ultimately will guide you toward your own truth. This truth is who you are, what you are capable of, and how your thoughts and actions affect your everyday life.
Health Advantage Yoga Center
1041 Sterling RD Suite 202
Herndon, VA 20170
healthadvantageyoga.com
About: “Yoga classes at The Health Advantage Yoga Center are based on the Anusara® style taught by John Friend and the Iyengar style developed by B.K.S Iyengar. Courses are heart-oriented and spiritually inspiring with a focus on each person’s optimal alignment in the poses. Classes are taught progressively and instructors encourage students to listen to their bodies and move at their own pace. Deep relaxation is taught in each class after completion of the postures. The intention of the instructors at HAYC is to assist students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage.”
McLean
Dream Yoga Studio & Wellness Center
1485 Chain Bridge Raod, Suite 104
McLean, VA 22101
dreamyogastudio.com
About: “Our yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.”
Prawda
1487 Chain Bridge Road Suite 104
McLean, Virginia 22101
studioprawda.com
About: we offer private, one-on-one instruction in our sessions, utilizing this unique system of mind and total body conditioning, the most effective way to learn, practice and perfect your customized pilates training”
Leesburg
Dahn Yoga
705-B E. Market St
Leesburg, VA 20176
dahnyoga.com
About: “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices.”
Flow Yoga
112 South Street, SE Suite Y
Leesburg, VA 20175
gowithityoga.com
About: “We offer a flowing, challenging yoga practice in a heated studio that is, in essence, a moving meditation. This practice will allow you to let go of your mind and perhaps let a force other than your thoughts guide you. Come try a class to reconnect your mind, body and spirit and to experience the peace and happiness that comes with being in the flow!”
Potomac Falls
Inner Power Yoga
46090 Lake Center Plaza, Suite 205
Potomac Falls, VA 20165
inner-power-yoga.com
About: “Our mission is to provide a supportive, welcoming, warm and eco-friendly space for all to cultivate a healthy, positive and empowered way of life through the practice of yoga”
Reston
Beloved Yoga
11872 Sunrise Valley Drive
Suite 101
Reston, VA 20191
belovedyoga.com
About: “At Beloved Yoga we are committed to providing quality group, private yoga, corporate classes and workshops to our community. We would like to acknowledge our exceptional experienced teachers who make this possible”
Radiant Sun Therapies
11701 Bowman Green Dr
Reston, VA 20190
radiantsuntherapies.com
About: “Radiant Sun Therapies is an Alternative Healing Center conveniently located in Reston, Virginia. Easily accessed from Northern Virginia, Maryland and Washington DC, our mission is to serve the Washington Metropolitan area through Holistic and Natural Therapies. Our practitioners are certified in Therapeutic Massage, Acupuncture, Reflexology, Counseling, Reiki, Yoga and Quantum Energetic Disciplines. We will work together as a team to develop a treatment plan that will help you minimize stress, alleviate pain and live a more healthy and peaceful lifestyle.”
Springfield
Dahn Yoga
6218 Rolling Rd
Springfield, VA 22152
dahnyoga.com
About: “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices.”
Vienna
Dahn Yoga
218 Maple Ave West
Vienna, VA 22180
dahnyoga.com
About: “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices.”
Washington DC
Bagheera Yoga
2801 Adams Mill Road NW #402
Washington, DC 20009
bagheerayoga.com
Budding Yogis
3838 Northampton Street, NW
Washington, DC 20015
buddingyogis.com
About: “Provides a respite where kids and families can build stronger bodies, stretch their imaginations, and play.”
Capitol Hill Yoga
641 Pennsylvania Ave., SE
Washington, DC 20003
capitolhillyoga.com
About: “We offer drop-in based yoga and pilates classes in a safe and compassionate community environment, allowing individuals of all ages and abilities to shine. CHY celebrates the grace of Anusara Yoga while also hosting teachers from varied disciplines including Kripalu and Para Yoga.”
Circle Yoga
3838 Northampton Street, NW
Washington, DC 20015
circleyoga.com
About: “We believe in the intrinsic beauty and worth of every living being, every moment, every day, and in the ability of every person to explore this mystery through the practice of mindful yoga and meditation. We want everyone to feel welcome at Circle Yoga, regardless of age, ability or special needs.”
Dahn Yoga
700 14th Street NW
Washington, DC 20005
dahnyoga.com
About: “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy with modern techniques to maximize the brain's functioning. It is rooted in the rich history of an ancient Asian practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices.”
DCYOGA
1242 U Street SE
Washington, DC 20020
dcyoga.com
About: “For beginners. Begin your yoga practice at DCYOGA. DCYOGA encourages members of its community to express their own creativity by offering workshops related to their creative expression. From hip openers to Flamenco, the sutras of Patanjali to Tango, there is something for everyone and the talents continue to evolve and change.”
Down Dog Yoga
1046 Potomac Street NW
Washington, DC 20007
downdogyoga.com
About: “Our mission is to build a supportive and loving community, a place for you to challenge yourself and discover your own greatness. We are dedicated to serving you, as you travel along your path toward self-discovery and change; to help you tap into the power within your own body, mind and spirit. We will walk with you on the path of uncovering who you are, discovering that the practice of yoga ultimately will guide you toward your own truth. This truth is who you are, what you are capable of, and how your thoughts and actions affect your everyday life."
East Meets West
144 Church St NW
Vienna, VA 22180
eastmeetswestcenter.com
About: “We understand how hectic life in Northern Virginia can be, and we’ve created a safe, pleasant, and hassle-free environment with the highest quality instruction, reasonable prices, and a flexible schedule.”
Flow Yoga Center
1450 P Street NW
Washington DC, 20005
flowyogacenter.com
About: “Our mission for Flow Yoga Center is to be a true reflection of all that yoga is: vibrant, purposeful, creative, authentic, conscious, healing, spiritual and transforming. In doing so, our aim is to serve our community by sharing yoga and providing sanctuary for universal exchange where spirits are inspired -- encouraging greater physical health and inspiration to actualize intentions.”
Spiral Flight Yoga
1826 Wisconsin Ave. NW
Washington, DC 20007
spiralflightyoga.com
About: “It is our mission to gracefully serve and support every individual’s transformation that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga. We are here to help guide our students in their practice from the inside out. Thank you for sharing your practice with us.”
Studio Serenity
1710 Connecticut Ave NW
Washington DC 20009
studioserenity.com
About: “Studio Serenity is a vibrant and lively yoga studio in the trendy district of Adams Morgan located in the heart of Washington DC. We offer 200 monthly vinyasa classes as well as specialized programs such as Prenatal Yoga, Yoga Teacher Trainings, Yoga for Healing and Yoga for Beginners. In addition, we host enlightening and community inspiring programs such as a monthly book club and movie nights.”
Tranquil Space
1632 17th st. NW
Washington, DC 20009
tranquilspace.com
About: “tranquil space is a vinyasa yoga playground located in dupont circle with a sister studio in arlington, virginia. our emphasis is on encouraging the growth of one's potential, enjoying the sacred in every day, and living our five studio values: initiative, passion, community, creativity, and compassion.”
Woodley Park Yoga
2625 Connecticut Ave, NW
Washington, DC 20008
woodleyparkyoga.com
About: “Woodley park yoga offers traditional Ashtanga Yoga in the Woodley Park neighborhood of Washington, DC. Ashtanga Yoga is the yoga method taught at the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. The Studio director and mysore style instructor, Faith Scimecca is authorized to teach by Sri K. Pattabhi Jois, master teacher and guru of Ashtanga Yoga.”
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