Comments for Portion, Portion, Portion at http://www.iammodern.com , comment 0 to 3 out of 3 comments http://www.iammodern.com Fri, 16 May 2008 19:46:43 +0100 FeedCreator 1.7.2 http://www.iammodern.com/fit/portion-portion-portion.html#pc_45 I just went on your website. Very interesting Cristi. I think, without a doubt, that there is room for many and various ways for each of us to lose weight and get healthy in our lives. I particularly love the idea of the right food helping you lose unnecessary pounds. If you've read my earlier blogs, I particularly enjoyed listening to the doctor's audio on how to start liking to exercise. Thanks for your input and the great recipe. - valc Tue, 05 Feb 2008 13:15:17 +0100 http://www.iammodern.com/fit/portion-portion-portion.html#pc_44 In support of your mission to lose weight, included are a few suggestion to give you 'food for thought.' To help with both your cold, your 'fatloss' and your mood, there a few super foods that will exceed your expectations. First, I invite you to go to www.foreverfatloss.com and listen to the free weight-loss audio on the home page. Second, in the spirit of the superbowl this weekend, here is my super fatburning, germ killing, 'Happy Meal' Recipe. Angeled Eggs: 6 Boil Eggs Cottage Cheese 1 Container Chopped Walnuts, Chest Nuts 1/2 C Sunflower Seeds 1/4 C Chopped Garlic 1 Clove 2-3 Chopped Green Onions Cayenne pepper...1/2 t or less (pinch) Grey Poupon or Dijon Mustard 2 t 1 T Wheat Germ Halve the eggs and discard the yolk. Mix all ingredients (except nuts and cayenne pepper) as an egg filling. Once mixed, fill the eggs. Combine the nuts and pepper, sprinkle on top of egg filling. Ingredients in this recipe contain: Tryptophan, Seratonin, L-Tyrosine, B Vitamins to enhance stabilizing food cravings and lift your mood. Other ingredients act as natural thermogenics to boost your metabolism and the combination of the ingredients will stabilize blood sugar levels while ensuring the 'happy' hormones will cross the blood brain barrier. Lastly, the onions and garlic contain anti-viral as well as anti-bacterial properties. Have this with GREEN TEA and you've super sized your results! For questions, contact me at info@officialfatlossforever.com To Your Success, Cristi Adkins, RN Cht Holistic Nurse 703-589-8766 - Cristi Adkins, RN Cht Fri, 01 Feb 2008 09:09:45 +0100 http://www.iammodern.com/fit/portion-portion-portion.html#pc_42 get well Val.... - Huly Thu, 31 Jan 2008 09:08:11 +0100