LA Boxing helps women burn calories (up to 1000 in an hour), tone, lose weight and gain confidence. They provide a weight room and a professional ring, and offer different types of classes including Cardio, Boxing, Jiu Jitsu Instruction, and Muay Thai Boxing, Classes start as early as 6:00am and the last one is at 7:45pm. Summer youth program for ages 8 to 13 are also available. There is no daycare available.

LA BOXING
20937 Ashburn Rd., Ste 130
Ashburn, VA
(703) 724-9533
www.laboxing.com