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Written by Eric J Shadd
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Friday, 09 May 2008 |
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Stress in your life keeping you awake? Do you have a hard time falling asleep or wake up way too early? You are not alone. Some 60 million Americans have sleeping disorders. Consider a natural solution. |
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Written by Amy Barraj
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Monday, 07 April 2008 |
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So, recently as some of you know, I got divorced. And I'm lousy with math. Okay, fine, I am not actually divorced, but I live like I am. I’ve been geographically and emotionally separated for years, and we are still litigating. About a year ago, a (flirty) neighbor looked me up and down and said, “You look great. Divorce Diet?“ I was insulted at first. Then intrigued. I had to find out what the Divorce Diet consisted of. |
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Written by Amy Barraj
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Sunday, 16 March 2008 |
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Officially, we changed the clocks to 'spring forward' last Sunday morning, and the outside temperature isn't the only thing in a state of flux. Right now, nature and nurture are conspiring to kick start your libido! |
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Written by Amy Barraj
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Monday, 25 February 2008 |
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This is the second installment of my blog. And of course, after last Friday’s no-show no snow day (which no doubt left more than a few of you a bit frazzled), I’ve been wondering if anyone actually tried my “chore play” suggestion. Some of you are smirking as you read this, thinking, “Ha. Nice thought, but, um, NO!”
Let’s face it; it’s hard to be wildly romantic once you have kids. It’s simple- there are only so many hours in a day, only two of you, only two hours left after their bedtime before yours (if you’re lucky), and only one reliable babysitter (if you’re luckier still). |
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Written by Amy Barraj
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Wednesday, 20 February 2008 |
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Who hasn't longed for some quiet time alone, soaking in a tub filled with fragrant bath oil, soft music playing, maybe some candles, and the latest issue of Oprah to read? We have such high expectations for ourselves, but sometimes we find it difficult to carve out some personal time to recharge our physical and emotional batteries. Most women feel it's selfish to think about their own needs, especially if there are young children in the house. |
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Written by cristi adkins
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Monday, 05 November 2007 |
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My Butt Lift? Recently a friend asked me if I'd had a butt lift. While I loved the comment, it seemed a bit random. She told me my butt looked 'tighter' and she wanted to know my secret.
That is really flattering when you've had three kids, a class reunion, and Halloween cookies in one weekend... |
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Written by Hulya Aksu
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Thursday, 25 October 2007 |
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Written by Lisa Bauer The skinny on Lipomassage and Endermologie. For anybody looking to shape, contour and smooth out the lumpy looks, Lipomassage and Endermologoe might be the ticket. It's FDA approved, safe and non surgical - it also feels fantastic! |
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Written by Web Admin
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Wednesday, 10 October 2007 |
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By Dr. Valerie Woo There are many benefits and risks associated with children’s fluoride consumption and we regularly receive questions from families in our practice about the need and safety of their child’s fluoride intake. Following are a few important questions we have been asked: |
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Written by Web Admin
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Wednesday, 10 October 2007 |
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By Jennifer White As a new mom I understand the additional stresses and strains pregnancy can put on one’s body. Moms can definitely over extend their bodies’ capabilities with daily tasks and repetitive movements, leading to pain, especially if we support a bad posture. This means, if we are not performing activities in aligned posture, the way are bodies were designed to be used; it will lead to stresses and strains. |
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HEALTH 
