Diet. I hate that word. But for two consecutive days during the week, the Mister and I are trying to discipline ourselves to go no-carb. I never realized how many carbs we eat on a daily basis until I started reading labels during our new two-day torture…I mean healthy…eating adventure. I was reading about someone who had a lot of success using this easy routine, and I figured two days each week is achievable. Besides, it gives you something to look forward to on day three!
Still have that Easter ham sitting in your freezer getting freezer burn? Here’s a great recipe that I swear tastes like you’re imbibing in a bowl full of mashed potatoes!
Cheesy Ham and Cauliflower Casserole
1 package frozen (can use fresh) cauliflower
2 cups low-sodium lean ham
2 tablespoons grated Parmesan cheese
1 cup fresh baby spinach
¼ cup chopped green onions
Fresh ground pepper
Low-fat grated cheddar cheese