Beauty Reviews by I AM Modern Magazine
for Northern Virginia and Metro DC

Yoga and Pilates Studios in the Metro DC Area

Written by Kerem Atalay
Monday, 26 July 2010 12:34
Alexandria American Association of Yoga in Daily Life 2402 Mount Vernon Avenue Alexandria, VA 22301 yogaindailylifeus.org About: “Karma Yoga is the way of selfless work for the benefit of all living beings. The great Saint Sri Deep Mahaprabhuji said: "True joy can be found in the service of all creatures, and in this is the wisdom and meaning of life.”
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Salon Reviews in Northern Virginia

Written by BY YOU, OUR READERS
Sunday, 24 January 2010 00:32
BUBBLES SALON 21100 Dulles Town Circle,Sterling, VA 703.433.9540 bubblessalons.com Located in the heart of Dulles, this particular location is one with tons of personalities and already regulars. When we visited, Tina, a new member to the team, quickly became our new favorite stylist. She is so talented and sweet. With Tina, it is not about her. Her focus is only about you. We recommend her to anyone that asks. ECLIPS ASHBURN 44110 Ashburn Village Plaza, Ashburn, VA 703.858.7555 I’ve been going to Karen from Eclips for years. That’s because I trust her styling sense. I actually had won a cut for this salon from an auction I attended. Until then I had been faithfully getting my hair done by a very well known salon in Fairfax. I used to walk out looking great, but never able to replicate it. Karen recommended adding some low and high lights and before she even cut my hair, I noticed a huge difference. After Karen finished, she showed me exactly what to do with the gorgeous style she gave me. I was hooked and I fired my old stylist. Thank you Karen
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Super Slow Zone - Sterling, VA | Reviews

Written by I AM TEAM

Tuesday, 16 June 2009 10:59

SuperSlow is a revolutionary exercise regimen that produces a leaner, stronger body in two 20 minute workouts per week. The workout involves four to six weight machines, each targeting a specific muscle group. Weights are slowly raised over a period of 10 seconds and lowered for 10 second, until the targeted muscles reach total momentary fatigue. The client is encouraged to push beyond total fatigue for an extra 10 seconds which is when the results occur. SuperSlow offers a professional certified personal instructor who has completed a rigorous certification that requires complete knowledge of SuperSlow method and equipment, anatomy and physiology, safety, and, goal achievement. According to the studio, independent studies have shown that a SuperSlow exercise regimen compared to a regularspeed identical regimen yielded a 50% greater strength gain over 8 weeks of carefully supervised exercise.

SUPER SLOW ZONE
2 Pidgeon Hill Dr, Suite 180
Sterling, VA
(703) 421-1200
www.superslowzone.com

LA Boxing - Ashburn, VA | Reviews

Written by I AM TEAM
Tuesday, 16 June 2009 10:56
LA Boxing helps women burn calories (up to 1000 in an hour), tone, lose weight and gain confidence. They provide a weight room and a professional ring, and offer different types of classes including Cardio, Boxing, Jiu Jitsu Instruction, and Muay Thai Boxing, Classes start as early as 6:00am and the last one is at 7:45pm. Summer youth program for ages 8 to 13 are also available. There is no daycare available. LA BOXING 20937 Ashburn Rd., Ste 130 Ashburn, VA (703) 724-9533 www.laboxing.com

Body By Geoff - Ashburn , VA | Reviews

Written by I AM TEAM
Tuesday, 16 June 2009 10:54
Body By Geoff specializes in personal training that is age, health, and fitness appropriate for each client and involves a trainer and a schedule based on the goals, health, and fitness levels. Classes (Pilates, yoga, kickboxing and spinning) are small to insure individual attention and are included in the membership.Other health and wellness services include; physical therapy, chiropractic, registered dietitian, diet and nutrition counseling, Diet-to-Go healthy meal plans, Isotonix Vitamins and supplements, and certified massage therapists. There is no daycare available. 21690 Red Rum Dr., Ste. 187 Ashburn, VA (703) 994-3200 www.bodybygeoff.com

Gold's Gym -Ashburn, VA | Reviews

Written by I AM TEAM
Tuesday, 16 June 2009 10:52
Included in monthly membership fee: aerobic classes, yoga, cardiokickboxing, cycle Reebok classes, fitness evaluation, body composition test,two personal training sessions, and nutritional evaluation. Available as an additional service: tanning, massage therapy, nutritional programs, sports med. clinic, kid’s fitness classes, kid’s computer lab. Daycare available with a monthly fee. GOLD'S GYM 20099 Ashbrook Place Ashburn, VA Phone (703)858-5530 www.goldsgym.com